Original Oat Bar
Packaged product Grains and Pasta Bobo's Oat Bars
Original Oat Bar contains 395 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 20.9 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 7.9 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars20.9 gin the top quarter of grains and pasta (median 2.1 g)
- Fat14 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat9.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium174 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 72.1 g | 72.1 g |
| Fat | 14 g | 14 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 20.9 g | 20.9 g |
| Sodium | 174 mg | 174 mg |
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262000111
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Express wok noodles Natur Compagnie | 395 | 13 g | 75 g | 1.8 g |
| Cosmic Brownie cereal Kellogg's | 395 | 7.9 g | 81.6 g | 5.3 g |
| Taro Sticky Rice Mei Mei | 395 | 4.7 g | 79.1 g | 7 g |
| Overnight Oats Easy Morning | 395 | 14 g | 60.5 g | 11.6 g |
| Schezwan Rice Sosyo | 395 | 5 g | 73 g | 10 g |
| Brown Rice Pop Banana BeBe dang | 395 | 6.5 g | 90 g | 2 g |
| Mini Oat Rusks "the Manna" Tsatsaronakis | 395 | 15 g | 62.6 g | 7.6 g |
| Stir Fry rice with noodles Nissin | 395 | 7.9 g | 73.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oat Bar?
100 g of Original Oat Bar has 395 kcal.
How much protein is in Original Oat Bar?
Original Oat Bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Original Oat Bar?
Original Oat Bar has 72.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 20.9 g of sugars.
How much fat is in Original Oat Bar?
Original Oat Bar contains 14 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Original Oat Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oat Bar?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587097. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0829262000111. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.