Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate
Packaged product Beverages WALGREENS
Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate contains 93 kcal per 100 ml. A typical serving of 8 OZA (237 ml) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 21% of the Daily Value for Vitamin C, 15% of the Daily Value for Niacin (B3) and 13% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 3.8 g | 8% |
| Vitamin C L | 19 mg | 21% |
| Vitamin K L | 10.1 µg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.18 mg | 11% |
| Biotin (B7) L | 3 µg | 10% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 139 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 80 mg | 6% |
| Potassium L | 194 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0 mg | 0% |
| Selenium L | 6 µg | 11% |
| Iodine L | 16 µg | 11% |
| Molybdenum L | 5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gin the lowest quarter of beverages (median 35.7 g)
- Fiber0.4 gbelow the median for beverages (median 1.7 g)
- Sugars6.3 gabove the median for beverages (median 3.1 g)
- Fat2.1 gbelow the median for beverages (median 3 g)
- Sodium76 mgbelow the median for beverages (median 193 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.84 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 84 IU |
|---|
Other components (5)
| Chlorine, Cl L | 97 mg |
|---|---|
| Chromium, Cr L | 4 µg |
| Vitamin A, IU L | 3,880 IU |
| Vitamin E L | 2 mg_ATE |
| Folic acid L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 93 kcal |
| Protein | 4 g | 3.8 g |
| Carbohydrates | 14.6 g | 14.4 g |
| Fat | 2.6 g | 2.1 g |
| Fiber | 0.44 g | 0.4 g |
| Sugars | 4.4 g | 6.3 g |
| Sodium | 92.6 mg | 76 mg |
Product details
- Brand
- WALGREENS
- Barcode
- 0311917201313
- Label serving
- 8 OZA
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, SUCROMALT, CONTAINS LESS THAN 2% OF SOYBEAN OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), CALCIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SOY LECITHIN, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Milk Chocolate Flavor Original Nutrition Shake, Milk Chocolate ENSURE | 93 | 3.8 g | 13.9 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate?
100 ml of Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate has 93 kcal. 8 OZA (237 ml): about 220 kcal.
How much protein is in Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate?
Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in 8 OZA (237 ml). About 17% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 35.7 g).
How many carbs are in Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate?
Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate has 14.4 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 6.3 g of sugars.
How much fat is in Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate?
Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate contains 2.1 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (21% DV), Niacin (B3) (15% DV), zinc (13% DV), molybdenum (11% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Milk Chocolate Flavored Regular Nutritional Shake, Creamy Milk Chocolate?
100 ml contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0311917201313. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2462302. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
Last updated: . Source description: "CREAMY MILK CHOCOLATE FLAVORED REGULAR NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.