Original marinated mussels

Packaged product Other Foods Value

Original marinated mussels contains 128 kcal per 100 g. A serving, 87.5 g (87.5 g) provides about 112 kcal.

Roughly 48% of its calories come from protein, with 33% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original marinated mussels by Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
15.5 gprotein
10.5 gcarbohydrates
2.7 gfat
112kcal in serving, 87.5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.7 g 4%
Sodium L 460 mg 20%
Total carbohydrates L 10.5 g 4%
Dietary fiber not reported
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 15.5 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 33%Fat: 19%128kcal / 100 g
  • Protein 48%
  • Carbohydrates 33%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15.5 gin the top quarter of other foods (median 6.9 g)
  • Sugars7 gabove the median for other foods (median 3.5 g)
  • Fat2.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
  • Sodium460 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Value
Barcode
9415077102600
Quantity
700 g
Label serving
87.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original marinated mussels?

100 g of Original marinated mussels has 128 kcal. Serving, 87.5 g (87.5 g): about 112 kcal.

Is Original marinated mussels high in protein?

Original marinated mussels contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13.6 g in serving, 87.5 g (87.5 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Original marinated mussels?

Original marinated mussels has 10.5 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original marinated mussels?

Original marinated mussels contains 2.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Original marinated mussels?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077102600. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.