Original Macaroni & Cheese

Packaged product Dairy and Eggs Simple Truth Organic

Original Macaroni & Cheese contains 321 kcal per 100 g. A serving, 78 g (78 g) provides about 250 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
11.5 gprotein
42.3 gcarbohydrates
10.3 gfat
250kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 10.3 g 13%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 821 mg 36%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 128 mg10%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%321kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars2.6 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat10.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium821 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L256 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal321 kcal
Protein 14.8 g11.5 g
Carbohydrates 54.2 g42.3 g
Fat 13.2 g10.3 g
Fiber 1.7 g1.3 g
Sugars 3.3 g2.6 g
Sodium 1.1 mg821 mg

Product details

Brand
Simple Truth Organic
Barcode
0011110818249
Quantity
78 g
Label serving
78 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC WHEAT FLOUR), ORGANIC MILD CHEDDAR CHEESE SAUCE (ORGANIC CHEDDAR CHEESE , WATER, ORGANIC BUTTER , ORGANIC SOYBEAN OIL SODIUM PHOSPHATE ORGANIC NON FAT DRY MILK, ORGANIC MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS COLORS ADDED LACTIC ACID, XANTHAN GUM, ORGANIC GUAR GUM), ORGANIC SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX AND MIXED TOCOPHEROLS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSalt

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FoodCaloriesProteinCarbsFat
Cream cheese Stater Bros 321 7.1 g 7.1 g 32.1 g
Premium Parmesan Cheese Delallo 321 32.1 g 0 g 21.4 g
Halloumi Cheese Tazah 321 21.4 g 0 g 25 g
Plain Cream Cheese Good & Gather 321 7.1 g 7.1 g 32.1 g
Regular cream cheese Publix 321 7.1 g 7.1 g 32.1 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3.6 g 25 g
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Pork & Egg Gala Slices By sainsbury's 321 10.1 g 22.3 g 20.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Macaroni & Cheese?

100 g of Original Macaroni & Cheese has 321 kcal. Serving, 78 g (78 g): about 250 kcal.

Is Original Macaroni & Cheese high in protein?

Original Macaroni & Cheese contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 78 g (78 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Original Macaroni & Cheese?

Original Macaroni & Cheese has 42.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.

How much fat is in Original Macaroni & Cheese?

Original Macaroni & Cheese contains 10.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Original Macaroni & Cheese?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861130. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110818249. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.