Original hummus

Packaged product Beans and Legumes Weis

Original hummus contains 210 kcal per 100 g.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original hummus by Weis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
7 gprotein
14 gcarbohydrates
15.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 15.8 g 20%
Saturated fat L 0 g 0%
Sodium L 161 mg 7%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%210kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for beans and legumes (median 6.7 g)
  • Sugars3.5 gin the top quarter of beans and legumes (median 1.3 g)
  • Fat15.8 gbelow the median for beans and legumes (median 17.4 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 1.9 g)
  • Sodium161 mgin the lowest quarter of beans and legumes (median 406 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weis
Barcode
0041497194001
Quantity
10 oz
Category
Hummus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hummus pompoen Albert Heijn 210 4 g 9 g 17 g
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Hummus karamelizovaná cibulka I love Hummus 210 7.2 g 10.7 g 13.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original hummus?

100 g of Original hummus has 210 kcal.

How much protein is in Original hummus?

Original hummus contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Original hummus?

Original hummus has 14 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original hummus?

Original hummus contains 15.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original hummus?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497194001. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.