Original Hummus
Packaged product Beans and Legumes Cedar's
Original Hummus contains 225 kcal per 100 g.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber2.8 gin the lowest quarter of beans and legumes (median 4.4 g)
- Sugars2.8 gabove the median for beans and legumes (median 1.3 g)
- Fat16.9 gbelow the median for beans and legumes (median 17.4 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 1.9 g)
- Sodium408 mgabove the median for beans and legumes (median 406 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Carrefour | 225 | 7.2 g | 6.6 g | 18 g |
| Houmous d'eglefin, pois chiches et tartare d'algues bio Les bons moment là sablaise | 225 | 7.5 g | 3.6 g | 19 g |
| Hummus Pimiento Taste Shukran | 225 | 8.6 g | 21 g | 11.8 g |
| Pompoen Hummus hoemoes Delicieux | 225 | 4.8 g | 12.4 g | 16.4 g |
| Houmous mangue Delhaize | 225 | 5.2 g | 13 g | 17 g |
| Lemon and Coriander Houmous Sainsbury's | 225 | 6.7 g | 13.1 g | 15.3 g |
| Jalapeno Houmous Asda | 225 | 7.1 g | 9.8 g | 16 g |
| Pumpkin Hummus Lidl | 226 | 4.6 g | 12.5 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus?
100 g of Original Hummus has 225 kcal.
How much protein is in Original Hummus?
Original Hummus contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Original Hummus?
Original Hummus has 14.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hummus?
Original Hummus contains 16.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Original Hummus?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044115885008. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.