Spicy Guacamole, Spicy
Packaged product Soups and Sauces IYG QUIERO!
Spicy Guacamole, Spicy contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 122 kcal per 100 g across 1,407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.6 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 1.6 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat13.3 gabove the median for soups and sauces (median 5.4 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 0 g)
- Sodium467 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 150 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | n/a | 0 g |
| Sodium | 467 mg | 467 mg |
Product details
- Brand
- IYG QUIERO!
- Barcode
- 0810041590022
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
HASS AVOCADO, SERRANO PEPPER, VINEGAR, JALAPENO PEPPERS, WATER, SALT, JALAPENO POWDER, ONION, RED BELL PEPPER, GRANULATED GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Caliente HOMEBOY | 150 | 3.3 g | 10 g | 13.3 g |
| Medium Guacamole Salsa, Medium ON THE BORDER | 150 | 0 g | 6.7 g | 13.3 g |
| Homestyle Guacamole, Homestyle WHOLLY | 150 | 1.7 g | 6.7 g | 13.3 g |
| Mild Original Guacamole, Mild Original COWBOYS | 150 | 3.3 g | 10 g | 13.3 g |
| Tzatziki Dip, Tzatziki WEGMANS | 150 | 3.3 g | 6.7 g | 13.3 g |
| Tzatziki Dip, Tzatziki WEGMANS | 150 | 3.3 g | 6.7 g | 13.3 g |
| Lemon Beet Hummus, Lemon Beet WEGMANS | 150 | 6.7 g | 20 g | 5 g |
| Mild Guacamole Salsa, Mild Guacamole WILLY'S | 150 | 3.3 g | 10 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Guacamole, Spicy?
100 g of Spicy Guacamole, Spicy has 150 kcal. Serving, 2 tbsp, 30 g (30 g): about 45 kcal.
How much protein is in Spicy Guacamole, Spicy?
Spicy Guacamole, Spicy contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.6 g).
How many carbs are in Spicy Guacamole, Spicy?
Spicy Guacamole, Spicy has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Spicy Guacamole, Spicy?
Spicy Guacamole, Spicy contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Spicy Guacamole, Spicy?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041590022. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2340515. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "SPICY GUACAMOLE, SPICY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.