Original Grilled Chicken Strips

Packaged product Poultry Perdue

Original Grilled Chicken Strips contains 131 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 110 kcal.

Roughly 76% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
25 gprotein
1.2 gcarbohydrates
3 gfat
110kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 3 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 405 mg 18%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 4%Fat: 20%131kcal / 100 g
  • Protein 76%
  • Carbohydrates 4%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25 gin the top quarter of poultry (median 9.1 g)
  • Fiber0 gin the lowest quarter of poultry (median 1 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat3 gbelow the median for poultry (median 5.3 g)
  • Saturated fat1.2 gbelow the median for poultry (median 1.4 g)
  • Sodium405 mgabove the median for poultry (median 365 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 25 g25 g
Carbohydrates 1.2 g1.2 g
Fat 3 g3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 405 mg405 mg

Product details

Brand
Perdue
Barcode
0072745803444
Label serving
3 ONZ (84 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast meat with rib meat, water. contains less than 2% of salt, rice starch, spices, garlic powder, onion powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Weis, general tso's chicken Weis 131 3.2 g 24 g 2.1 g
Predue, simply smart, original grilled chicken strips Predue 131 25 g 0 g 3.6 g
Chicken Alfredo Stouffer's 131 7.7 g 14.5 g 4.7 g
Chicken breast with rib meat John Soules Foods 131 21.4 g 3.6 g 2.4 g
Grilled Chicken Breast Strips Good & Gather 131 26.2 g 0 g 2.4 g
Spicy(ish) Chicken Tenders Caulipower 131 16.7 g 13.1 g 1.8 g
Cheesy Chicken Eating Right 132 11.4 g 3.5 g 7.9 g
Chili's at home, cajun style chicken alfredo Chili's 132 8.2 g 14.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Grilled Chicken Strips?

100 g of Original Grilled Chicken Strips has 131 kcal. Serving, 3 onz, 84 g (84 g): about 110 kcal.

Is Original Grilled Chicken Strips high in protein?

Original Grilled Chicken Strips contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in serving, 3 onz, 84 g (84 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).

How many carbs are in Original Grilled Chicken Strips?

Original Grilled Chicken Strips has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Grilled Chicken Strips?

Original Grilled Chicken Strips contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Original Grilled Chicken Strips?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078695. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072745803444. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.