Original Gravy Granules

Packaged product Soups and Sauces GoldenFry

Original Gravy Granules contains 333 kcal per 100 g. A serving, 1 fraction cup, 30 g (30 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Gravy Granules by GoldenFry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
10 gprotein
76.7 gcarbohydrates
0 gfat
100kcal in serving, 1 fraction cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.63 mg 0%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10 g 20%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%333kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium0.63 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoldenFry
Barcode
5010105002019
Label serving
1 fraction cup (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010105002019. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Gravy Granules?

100 g of Original Gravy Granules has 333 kcal. Serving, 1 fraction cup, 30 g (30 g): about 100 kcal.

Is Original Gravy Granules high in protein?

Original Gravy Granules contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 fraction cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Original Gravy Granules?

Original Gravy Granules has 76.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Gravy Granules?

Original Gravy Granules contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original Gravy Granules?

100 g contains 0.63 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.