Original Granola
Packaged product Breakfast Cereals Yum
Original Granola contains 598 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 299 kcal.
Roughly 81% of its calories come from fat, with 12% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 52.4 g | 67% |
| Saturated fat L | 37 g | 185% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 12.6 g | 45% |
| Total sugars L | 15.2 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 12%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for breakfast cereals (median 9.3 g)
- Fiber12.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars15.2 gbelow the median for breakfast cereals (median 18 g)
- Fat52.4 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat37 gin the top quarter of breakfast cereals (median 2 g)
- Sodium109 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yum
- Barcode
- 9413000025224
- Label serving
- 1 portion (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Granola Blue Frog | 596 | 19.5 g | 31.5 g | 48 g |
| Maple Vanilla Granola (Low Carb) Bakery On Main | 600 | 13.3 g | 26.7 g | 53.3 g |
| Dark Chocolate Grain Free Granola Millville | 600 | 16.7 g | 26.7 g | 53.3 g |
| Vanilla Poppy Seed Grain Free Granola Nature's Path Organic | 600 | 20 g | 20 g | 50 g |
| Raspberry Granola (Low Carb) Bakery On Main | 600 | 13.3 g | 26.7 g | 56.7 g |
| Organic Keto Grain Free Granola innofoods | 600 | 12.7 g | 30.9 g | 49.1 g |
| Keto Granola Farmer Jo | 600 | 17.8 g | 10.2 g | 54.2 g |
| Keto Granola Peanut Butter Keto Hana | 596 | 15 g | 16 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Granola?
100 g of Original Granola has 598 kcal. Serving, 1 portion, 50 g (50 g): about 299 kcal.
Is Original Granola high in protein?
Original Granola contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 50 g (50 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Original Granola?
Original Granola has 18 g of total carbohydrates per 100 g, including 12.6 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Granola?
Original Granola contains 52.4 g of fat per 100 g, of which 37 g is saturated (185% of the Daily Value).
How much sodium is in Original Granola?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9413000025224. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.