Original Grainless Granola
Packaged product Breakfast Cereals True Primal
Original Grainless Granola contains 589 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 330 kcal.
Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 19.6 g | 98% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 19.6 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 518 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 20%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber8.9 gabove the median for breakfast cereals (median 7.1 g)
- Sugars19.6 gabove the median for breakfast cereals (median 18.2 g)
- Fat50 gin the top quarter of breakfast cereals (median 11.2 g)
- Saturated fat19.6 gin the top quarter of breakfast cereals (median 1.9 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Primal
- Barcode
- 0728028043631
- Label serving
- 1 serving (56 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Grainless Granola?
100 g of Original Grainless Granola has 589 kcal. Serving, 1 serving, 56 g (56 g): about 330 kcal.
Is Original Grainless Granola high in protein?
Original Grainless Granola contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 serving, 56 g (56 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Original Grainless Granola?
Original Grainless Granola has 32.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Grainless Granola?
Original Grainless Granola contains 50 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
What vitamins and minerals does Original Grainless Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Grainless Granola?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728028043631. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.