Original fruit free muesli bars
Packaged product Breakfast Cereals Carman's
Original fruit free muesli bars contains 447 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of breakfast cereals (median 7.2 g)
- Sugars12 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat20 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat2.2 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium13.3 mgin the lowest quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133334113
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corny Milch classic Corny | 447 | 5.7 g | 60.3 g | 19 g |
| Barre super nuts Feed | 447 | 20 g | 19 g | 27 g |
| Barritas de Aveia Anis, Nozes e Passas Salutem | 447 | 9.6 g | 53 g | 22 g |
| Brunch Peanut Cadbury | 446 | 8.2 g | 60.7 g | 19.6 g |
| Cadbury Brunch Cadbury | 446 | 8.2 g | 60.7 g | 19.6 g |
| brunch bar Cadbury | 446 | 9.3 g | 67.9 g | 19.6 g |
| Baked Oaty Slices Gingerbread & White Chocolate Mother Earth | 447 | 8.5 g | 56.7 g | 19.3 g |
| Farmer Soft Lait Farmer | 447 | 12 g | 55 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original fruit free muesli bars?
100 g of Original fruit free muesli bars has 447 kcal.
Is Original fruit free muesli bars high in protein?
Original fruit free muesli bars contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Original fruit free muesli bars?
Original fruit free muesli bars has 53.3 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original fruit free muesli bars?
Original fruit free muesli bars contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Original fruit free muesli bars?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133334113. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.