Barre super nuts
Packaged product Breakfast Cereals Feed
Barre super nuts contains 447 kcal per 100 g. A serving, 30.0 g (30 g) provides about 134 kcal.
Roughly 61% of its calories come from fat, with 20% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 8.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 19%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of breakfast cereals (median 7.2 g)
- Fiber25 gin the top quarter of breakfast cereals (median 6 g)
- Sugars8.3 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat27 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat5 gabove the median for breakfast cereals (median 4.1 g)
- Sodium133 mgbelow the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feed
- Barcode
- 3665069006867
- Label serving
- 30.0 g
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corny Milch classic Corny | 447 | 5.7 g | 60.3 g | 19 g |
| Original fruit free muesli bars Carman's | 447 | 10 g | 53.3 g | 20 g |
| Barritas de Aveia Anis, Nozes e Passas Salutem | 447 | 9.6 g | 53 g | 22 g |
| Brunch Peanut Cadbury | 446 | 8.2 g | 60.7 g | 19.6 g |
| Cadbury Brunch Cadbury | 446 | 8.2 g | 60.7 g | 19.6 g |
| brunch bar Cadbury | 446 | 9.3 g | 67.9 g | 19.6 g |
| Baked Oaty Slices Gingerbread & White Chocolate Mother Earth | 447 | 8.5 g | 56.7 g | 19.3 g |
| Farmer Soft Lait Farmer | 447 | 12 g | 55 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre super nuts?
100 g of Barre super nuts has 447 kcal. Serving, 30.0 g (30 g): about 134 kcal.
Is Barre super nuts high in protein?
Barre super nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 20% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Barre super nuts?
Barre super nuts has 19 g of total carbohydrates per 100 g, including 25 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre super nuts?
Barre super nuts contains 27 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Barre super nuts?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3665069006867. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.