Original formula psyllium fiber

Packaged product Baby Foods Konsyl

Original formula psyllium fiber contains 277 kcal per 100 g. A serving, 1 serving, 6.5 g (6.5 g) provides about 18 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

100 g provides 86% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
0 gprotein
92.3 gcarbohydrates
0 gfat
18kcal in serving, 1 serving, 6.5 g (6.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 46.2 mg 2%
Total carbohydrates L 92.3 g 34%
Dietary fiber L 46.2 g 165%
Total sugars L 46.2 g
Protein L 0 g 0%
Calcium L 108 mg8%
Iron L 15.4 mg86%
Potassium L 508 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%277kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron86%Potassium11%Calcium8%

Nutritional insights

  • Protein0 gin the lowest quarter of baby foods (median 2.2 g)
  • Fiber46.2 gin the top quarter of baby foods (median 1.8 g)
  • Sugars46.2 gin the top quarter of baby foods (median 4.2 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.6 g)
  • Sodium46.2 mgabove the median for baby foods (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Konsyl
Barcode
0302241801881
Label serving
1 serving (6.5 g)
Category
Baby Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0302241801881. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original formula psyllium fiber?

100 g of Original formula psyllium fiber has 277 kcal. Serving, 1 serving, 6.5 g (6.5 g): about 18 kcal.

How much protein is in Original formula psyllium fiber?

Original formula psyllium fiber contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 6.5 g (6.5 g). About 0% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2.2 g).

How many carbs are in Original formula psyllium fiber?

Original formula psyllium fiber has 92.3 g of total carbohydrates per 100 g, including 46.2 g of fiber and 46.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original formula psyllium fiber?

Original formula psyllium fiber contains 0 g of fat per 100 g.

What vitamins and minerals does Original formula psyllium fiber contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original formula psyllium fiber?

100 g contains 46.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.