Original Extra Crispy
Packaged product Vegetables Green Giant
Original Extra Crispy contains 76 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.3 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 1.3 g)
- Fiber3 gin the top quarter of vegetables (median 1.7 g)
- Sugars6.3 gin the top quarter of vegetables (median 1.7 g)
- Fat1.3 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.25 gin the top quarter of vegetables (median 0 g)
- Sodium160 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Giant
- Barcode
- 3254474028504
- Quantity
- 3 x 160 g
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Majs, vatten/vann, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Naturally Sweet Green Giant | 76 | 2.4 g | 12.6 g | 1.2 g |
| Yellow carrots with sweet and sour Migros | 76 | 0.73 g | 14.9 g | 0.73 g |
| Carciofi interi sott’olio Italcarciofi | 76 | 1.9 g | 2.7 g | 5.7 g |
| Summer Crisp Whole Kernel Sweet White Corn, Summer Crisp DEL MONTE | 76 | 1.9 g | 14.3 g | 1.4 g |
| Coco cuit au naturel 265g Olvac | 77 | 6 g | 9 g | 0.5 g |
| Gurken-Relish American | 77 | 0.5 g | 19.1 g | 0.2 g |
| Green Giant original Green Giant | 77 | 2.4 g | 12.6 g | 1.2 g |
| Sterilized Green Beans KRINA | 77 | 4.2 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Extra Crispy?
100 g of Original Extra Crispy has 76 kcal.
How much protein is in Original Extra Crispy?
Original Extra Crispy contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Original Extra Crispy?
Original Extra Crispy has 15.6 g of total carbohydrates per 100 g, including 3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Extra Crispy?
Original Extra Crispy contains 1.3 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Original Extra Crispy?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254474028504. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL EXTRA CRISPY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.