Original Cream Cheese Spread
Packaged product Dairy and Eggs Kroger
Original Cream Cheese Spread contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat23.3 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium367 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 233 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 373 mg | 367 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neufchatel Cheese Spread Organic Valley | 233 | 6.7 g | 6.7 g | 13.3 g |
| Organic Cheese Salt Spring Island | 233 | 10 g | 3.3 g | 16.7 g |
| Cream cheese, lite soft Giant Eagle | 233 | 13.3 g | 10 g | 15 g |
| Holandés Bien Star | 233 | 33.3 g | 0 g | 10 g |
| Deca & otto, finest bufala mozzarella cheese Deca & Otto | 233 | 13.3 g | 0 g | 20 g |
| Old fashioned cheese, pasteurized cheese snack, pepper jack melt Old Fashioned Cheese | 233 | 6.7 g | 13.3 g | 20 g |
| Karecik Yayla | 233 | 18 g | 1 g | 23 g |
| Schmelzkäsezubereitung mit Gouda (mild-würzig) Edeka | 233 | 12.1 g | 6.8 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cream Cheese Spread?
100 g of Original Cream Cheese Spread has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
How much protein is in Original Cream Cheese Spread?
Original Cream Cheese Spread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Original Cream Cheese Spread?
Original Cream Cheese Spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Original Cream Cheese Spread?
Original Cream Cheese Spread contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Original Cream Cheese Spread?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431509. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011110862402. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.