Original Cream Cheese Spread

Packaged product Dairy and Eggs Bashas'

Original Cream Cheese Spread contains 300 kcal per 100 g. A serving, about 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 219 kcal per 100 g across 1,309 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Cream Cheese Spread by Bashas', product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
6.7 gprotein
6.7 gcarbohydrates
26.7 gfat
90kcal in serving, about 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.7 g 34%
Saturated fat L 15 g 75%
Cholesterol L 83.3 mg 28%
Sodium L 300 mg 13%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 6.7 g 13%
Calcium L 86.7 mg7%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 9%Fat: 82%300kcal / 100 g
  • Protein 9%
  • Carbohydrates 9%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium7%

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 7.1 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.042 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat26.7 gin the top quarter of dairy and eggs (median 18 g)
  • Saturated fat15 gabove the median for dairy and eggs (median 11.9 g)
  • Sodium300 mgbelow the median for dairy and eggs (median 320 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bashas'
Barcode
0031903069467
Quantity
8 oz (226 g)
Label serving
About 2 tbsp (30 g)
Category
Cream cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured milk and cream, water, whey powder, salt, stabilizers (carob bean and xanthan gums), sorbic acid (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Cream Cheese Spread Organic Valley 300 6.7 g 6.7 g 30 g
Kiri Original Kiri 300 6.7 g 3.3 g 26.7 g
Cream Cheese Green Valley 300 3.3 g 3.3 g 33.3 g
Cream cheese spread Spartan 300 3.3 g 6.7 g 30 g
Lactose Free Cream Cheese Green Valley 300 3.3 g 3.3 g 33.3 g
Cream Cheese Spread 365 Whole Foods Market 300 6.7 g 10 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Cream Cheese Spread?

100 g of Original Cream Cheese Spread has 300 kcal. Serving, about 2 tbsp, 30 g (30 g): about 90 kcal.

How much protein is in Original Cream Cheese Spread?

Original Cream Cheese Spread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, about 2 tbsp, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7.1 g).

How many carbs are in Original Cream Cheese Spread?

Original Cream Cheese Spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Cream Cheese Spread?

Original Cream Cheese Spread contains 26.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Original Cream Cheese Spread?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031903069467. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.