Original Crackers / Galletas

Packaged product Bread and Baked Goods Ritz

Original Crackers / Galletas contains 429 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Crackers / Galletas by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
75 gcarbohydrates
8.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 18 mg1%
Iron L 1.4 mg8%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 107 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium2%Calcium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat8.9 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium821 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 78.6 g75 g
Fat 8.9 g8.9 g
Fiber 3.6 g3.6 g
Sugars 10.7 g3.6 g
Sodium 821 mg821 mg

Product details

Brand
Ritz
Barcode
0054315012159
Quantity
10 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Salines Traditional Salt Crackers Goya 429 7.1 g 75 g 16.1 g
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Blueberry Muffin Nature Valley 429 5.7 g 65.7 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Crackers / Galletas?

100 g of Original Crackers / Galletas has 429 kcal.

Is Original Crackers / Galletas high in protein?

Original Crackers / Galletas contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Original Crackers / Galletas?

Original Crackers / Galletas has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Original Crackers / Galletas?

Original Crackers / Galletas contains 8.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Original Crackers / Galletas?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567079. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0054315012159. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.