Original Cocktail Sauce

Packaged product Soups and Sauces Heinz

Original Cocktail Sauce contains 117 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0.2% from alcohol (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 41% of the Daily Value for chloride, 25% of the Daily Value for Vitamin E and 22% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Cocktail Sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
1.7 gprotein
30 gcarbohydrates
0 gfat
70kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 983 mg 43%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.7 g 6%
Total sugars L 20 g
Added sugars L 16.7 g 33%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 3.7 mg25%
Thiamin (B1) L 0.054 mg4%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.061 mg4%
Folate (B9) L 38.5 µg10%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.6 mg3%
Magnesium L 43.4 mg10%
Phosphorus L 70.9 mg6%
Potassium L 233 mg5%
Zinc L 0.06 mg0.5%
Copper L 0.041 mg5%
Manganese L 0.067 mg3%
Selenium L 0.38 µg0.7%
Iodine L 32.8 µg22%
Chloride L 942 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%Alcohol: 0.2%117kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride41%Vitamin E25%Iodine22%Magnesium10%Folate (B9)10%Niacin (B3)9%Phosphorus6%Riboflavin (B2)5%Potassium5%Copper5%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sugars20 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium983 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.041 g
Polyunsaturated fat L0.14 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.016 g
Linoleic acid (omega-6, 18:2) L0.12 g
Carotenoids (1)
Beta-carotene L506 µg
Other components (3)
Water L62.5 g
Alcohol L0.032 g
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal117 kcal
Protein 0.83 g1.7 g
Carbohydrates 25 g30 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 20 g20 g
Sodium 1,000 mg983 mg

Product details

Brand
Heinz
Barcode
01311307
Quantity
12 oz
Label serving
1 serving (60 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato concentrate (tomato paste, water), distilled white vinegar, high fructose corn syrup, horseradish, corn syrup, salt, soybean oil, dehydrated onions, natural flavorings, spices, onion powder, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Cocktail Sauce?

100 g of Original Cocktail Sauce has 117 kcal. Serving, 1 serving, 60 g (60 g): about 70 kcal.

How much protein is in Original Cocktail Sauce?

Original Cocktail Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 60 g (60 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Original Cocktail Sauce?

Original Cocktail Sauce has 30 g of total carbohydrates per 100 g, including 1.7 g of fiber and 20 g of sugars.

How much fat is in Original Cocktail Sauce?

Original Cocktail Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Cocktail Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (41% DV), Vitamin E (25% DV), iodine (22% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Cocktail Sauce?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1627706. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 01311307. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.