Original Breadsticks
Packaged product Bread and Baked Goods Fareway
Original Breadsticks contains 271 kcal per 100 g. A serving, 1 breadstick, 48 g (48 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 44% of the Daily Value for Folate (B9), 35% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Folate (B9) L | 177 µg | 44% |
| Calcium L | 104 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium479 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Product details
- Brand
- Fareway
- Barcode
- 0021333600989
- Label serving
- 1 breadstick (48 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6.8 g | 52.4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9.4 g | 51.8 g | 3.5 g |
| High protein muffin Bootylicious | 271 | 35.7 g | 31.4 g | 8.6 g |
| Saloio Roll Market Basket | 271 | 9.4 g | 55.3 g | 1.2 g |
| Almond And Custard Bun MS Bakery | 271 | 8.9 g | 45 g | 5.8 g |
| Pumpkin waffles Trader Joe's | 271 | 5.7 g | 40 g | 10 g |
| What Hot Dog Buns By Central Market Central Market | 271 | 9.4 g | 48.2 g | 4.1 g |
| European Tiger Roll All Foods | 271 | 9.5 g | 52.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Breadsticks?
100 g of Original Breadsticks has 271 kcal. Serving, 1 breadstick, 48 g (48 g): about 130 kcal.
How much protein is in Original Breadsticks?
Original Breadsticks contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 breadstick, 48 g (48 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Original Breadsticks?
Original Breadsticks has 52.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Breadsticks?
Original Breadsticks contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (44% DV), Thiamin (B1) (35% DV), iron (16% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Breadsticks?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333600989. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.