Original Bratwurst
Original Bratwurst contains 346 kcal per 100 g. A serving, 1 link, 81 g (81 g) provides about 280 kcal.
Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.89 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of meat (median 14.3 g)
- Sugars1.2 gabove the median for meat (median 0.7 g)
- Fat25.9 gabove the median for meat (median 22 g)
- Saturated fat8.6 gabove the median for meat (median 8.2 g)
- Sodium1,070 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 21 g | 21 g |
| Carbohydrates | 4.9 g | 4.9 g |
| Fat | 25.9 g | 25.9 g |
| Fiber | n/a | 0 g |
| Sugars | 0.62 g | 1.2 g |
| Sodium | 1,070 mg | 1,070 mg |
Product details
Ingredients
Pork, water, corn syrup solids, sodium lactate, salt, vinegar, spices, maltodextrin, sugar, natural flavors, bha, propyl gallate, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mettenden Gut Drei Eichen | 346 | 18 g | 1 g | 30 g |
| Italian Sausage Meijer | 346 | 21 g | 4.9 g | 25.9 g |
| Katenrauchwurst Eberswalder | 346 | 18 g | 1 g | 30 g |
| Mettenden Gustoland / Netto | 346 | 18 g | 1 g | 30 g |
| Meijer, fresh polish sausage Meijer | 346 | 21 g | 3.7 g | 27.2 g |
| British Lincolnshire Sausages Morrisons | 346 | 13 g | 7.1 g | 30 g |
| Tuscan Style Pork Sausages Aldi | 346 | 15.9 g | 4.4 g | 29 g |
| Cabanossi Hofmaier | 347 | 15.8 g | 1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bratwurst?
100 g of Original Bratwurst has 346 kcal. Serving, 1 link, 81 g (81 g): about 280 kcal.
Is Original Bratwurst high in protein?
Original Bratwurst contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 17 g in serving, 1 link, 81 g (81 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Original Bratwurst?
Original Bratwurst has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Original Bratwurst?
Original Bratwurst contains 25.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Original Bratwurst?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632942. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250034612. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.