Original Bratwurst
Packaged product Meat Marketside
Original Bratwurst contains 305 kcal per 100 g. A serving, 1 grilled link, 82 g (82 g) provides about 250 kcal.
Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 67.1 mg | 22% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0.73 µg | 4% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gabove the median for meat (median 14.3 g)
- Sugars1.2 gabove the median for meat (median 0.7 g)
- Fat25.6 gabove the median for meat (median 22 g)
- Saturated fat8.5 gabove the median for meat (median 8.2 g)
- Sodium768 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346135264
- Label serving
- 1 grilled link (82 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, water, salt, corn syrup, dextrose, natural flavors, BHA, propyl gallate, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Frankfurter geräuchert Spar Natur pur | 305 | 12 g | 0.7 g | 28 g |
| Original Bratwurst Great Value | 305 | 17.1 g | 2.4 g | 25.6 g |
| Kalbsbratwurst Coop | 305 | 16 g | 1.2 g | 26 g |
| Cevelatwurst Dulano | 305 | 19 g | 1 g | 25 g |
| Saucisse a cuire Boni | 305 | 18 g | 2 g | 25 g |
| Ofenleberkäs Mexicano Mehlig & Heller | 305 | 14 g | 2.6 g | 25.5 g |
| 4 saucisses Socopa | 305 | 17 g | 1.9 g | 26 g |
| Parówki Stówki Sokołów | 305 | 14.5 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bratwurst?
100 g of Original Bratwurst has 305 kcal. Serving, 1 grilled link, 82 g (82 g): about 250 kcal.
Is Original Bratwurst high in protein?
Original Bratwurst contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 14 g in serving, 1 grilled link, 82 g (82 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Original Bratwurst?
Original Bratwurst has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Bratwurst?
Original Bratwurst contains 25.6 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Original Bratwurst?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346135264. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.