Original beef sticks
Packaged product Meat Jack Link's
Original beef sticks contains 478 kcal per 100 g. A serving, 1 stick, 52 g (52 g) provides about 249 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 39.1 g | 50% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 21.7 g | 43% |
| Calcium L | 43 mg | 3% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 348 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat39.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat15.2 gin the top quarter of meat (median 3.1 g)
- Sodium1,480 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 478 kcal |
| Protein | 23.1 g | 21.7 g |
| Carbohydrates | 3.9 g | 4.4 g |
| Fat | 38.5 g | 39.1 g |
| Fiber | n/a | 0 g |
| Sugars | 3.9 g | 4.4 g |
| Sodium | 1,480 mg | 1,480 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082889843
- Label serving
- 1 stick (52 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepperberry Beef Gym Meals Direct | 478 | 55.9 g | 32.3 g | 11.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original beef sticks?
100 g of Original beef sticks has 478 kcal. Serving, 1 stick, 52 g (52 g): about 249 kcal.
Is Original beef sticks high in protein?
Original beef sticks contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 11.3 g in serving, 1 stick, 52 g (52 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Original beef sticks?
Original beef sticks has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.
How much fat is in Original beef sticks?
Original beef sticks contains 39.1 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Original beef sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original beef sticks?
100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2378493. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0017082889843. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.