Original Slow Cooked & Seasoned Beef Steak, Original

Packaged product Snacks JACK LINK'S

Original Slow Cooked & Seasoned Beef Steak, Original contains 232 kcal per 100 g. A serving, 56 g (56 g) provides about 130 kcal.

Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3,083 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
41.1 gprotein
3.6 gcarbohydrates
6.3 gfat
130kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 98 mg 33%
Sodium L 2,450 mg 107%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 41.1 g 82%
Vitamin D L 0 µg0%
Calcium L 54 mg4%
Iron L 3.4 mg19%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 6%Fat: 24%232kcal / 100 g
  • Protein 70%
  • Carbohydrates 6%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium14%Calcium4%Vitamin D0%

Nutritional insights

  • Protein41.1 gin the top quarter of snacks (median 17.9 g)
  • Fiber0 gin the lowest quarter of snacks (median 0.6 g)
  • Sugars3.6 gbelow the median for snacks (median 4.8 g)
  • Fat6.3 gin the lowest quarter of snacks (median 22.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 5 g)
  • Sodium2,450 mgin the top quarter of snacks (median 1,030 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 41.1 g41.1 g
Carbohydrates 3.6 g3.6 g
Fat 6.3 g6.3 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 2,450 mg2,450 mg

Product details

Brand
JACK LINK'S
Barcode
0017082006035
Label serving
1 package
Category
Other Snacks

Ingredients

BEEF, WATER, SALT, CONTAINS 2% OR LESS OF FLAVORS, BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Slow Cooked & Seasoned Beef Steak, Original?

100 g of Original Slow Cooked & Seasoned Beef Steak, Original has 232 kcal. Serving, 56 g (56 g): about 130 kcal.

Is Original Slow Cooked & Seasoned Beef Steak, Original high in protein?

Original Slow Cooked & Seasoned Beef Steak, Original contains 41.1 g of protein per 100 g (82% of the 50 g Daily Value), or 23 g in serving, 56 g (56 g). About 70% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 17.9 g).

How many carbs are in Original Slow Cooked & Seasoned Beef Steak, Original?

Original Slow Cooked & Seasoned Beef Steak, Original has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Original Slow Cooked & Seasoned Beef Steak, Original?

Original Slow Cooked & Seasoned Beef Steak, Original contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Slow Cooked & Seasoned Beef Steak, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Slow Cooked & Seasoned Beef Steak, Original?

100 g contains 2,450 mg of sodium, 107% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082006035. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2675674. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL SLOW COOKED & SEASONED BEEF STEAK, ORIGINAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.