Original Balkan Yogurt 0% Plain
Packaged product Dairy and Eggs Astro
Original Balkan Yogurt 0% Plain contains 26 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 46 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 24.5 mg | 1% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 0.065 mg | 0.4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars2.6 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.34 g)
- Sodium24.5 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Astro
- Barcode
- 0057825750078
- Quantity
- 750 g
- Label serving
- 1 portion (175 g)
- Category
- Low-fat yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, Whey protein concentrate, Milk protein concentrate, Agar, Pectin, Active bacterial cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iorgute desnatado zero lactose Batido Itambé | 26 | 3.1 g | 3.4 g | 0 g |
| Leite desnatado com preparado de ameixa para dietas com restrição de lactose Batavo | 27 | 2.8 g | 3.9 g | 0 g |
| Iogurte Magro aroma Limão Laranja Pingo Doce | 28 | 3.3 g | 3.3 g | 0.2 g |
| Iogurte Magro Aroma Morango Pingo Doce | 28 | 3.3 g | 3.3 g | 0.2 g |
| Iogurte Magro aroma Morango Pingo Doce | 29 | 3.3 g | 3.8 g | 0.1 g |
| magro Aroma Frutos Vermelhos Pingo Doce | 29 | 3.3 g | 3.8 g | 0.1 g |
| Magro Aroma Ananás & Lima Pingo Doce | 29 | 3.3 g | 3.8 g | 0.1 g |
| Yogurt Ser Bebible Multifruta Ser | 30 | 3.3 g | 4.2 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Balkan Yogurt 0% Plain?
100 g of Original Balkan Yogurt 0% Plain has 26 kcal. Serving, 1 portion, 175 g (175 g): about 46 kcal.
How much protein is in Original Balkan Yogurt 0% Plain?
Original Balkan Yogurt 0% Plain contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 175 g (175 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).
How many carbs are in Original Balkan Yogurt 0% Plain?
Original Balkan Yogurt 0% Plain has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Balkan Yogurt 0% Plain?
Original Balkan Yogurt 0% Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Original Balkan Yogurt 0% Plain?
100 g contains 24.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057825750078. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.