Original Bagel
Packaged product Bread and Baked Goods D'Italiano with Gusto
Original Bagel contains 278 kcal per 100 g. A serving, 1 bagel, 90 g (90 g) provides about 250 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 111 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.44 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium511 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- D'Italiano with Gusto
- Barcode
- 0060885000618
- Label serving
- 1 bagel (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Bakers Life | 278 | 10.3 g | 54.1 g | 1.7 g |
| Wheat Flour Tortilla Rich Bake | 278 | 7.8 g | 61.1 g | 0.56 g |
| Greek Pita Bread 7” Parthenon Market | 278 | 8.9 g | 48.9 g | 5 g |
| Bagel D'Italiano Everything | 278 | 8.9 g | 55.6 g | 3.3 g |
| Bagels Bakers life | 278 | 10.3 g | 54.1 g | 1.7 g |
| Raisin Bread Island City Baking | 278 | 6.7 g | 55.6 g | 2.8 g |
| Spinach And Caramalized Onion White Pita Bread The Happy Camel | 278 | 9.3 g | 50 g | 4.6 g |
| Brioche Style Bagels Dempster's | 278 | 8.9 g | 53.3 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bagel?
100 g of Original Bagel has 278 kcal. Serving, 1 bagel, 90 g (90 g): about 250 kcal.
How much protein is in Original Bagel?
Original Bagel contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 90 g (90 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Original Bagel?
Original Bagel has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Bagel?
Original Bagel contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Original Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Bagel?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060885000618. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.