Original Atlantic Sea Salt
Packaged product Spices, Herbs and Condiments Keogh's
Original Atlantic Sea Salt contains 525 kcal per 100 g. A serving, 1 container, 40 g (40 g) provides about 210 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 42% of the Daily Value for iron and 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 1,275 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars2.5 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat30 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat2.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium450 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keogh's
- Barcode
- 0850804008784
- Label serving
- 1 container (40 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Herb Tzatziki Miss Vickie's | 525 | 7.5 g | 57.5 g | 30 g |
| Sea Salt & Malt Vinegar Miss Vickie's | 525 | 5 g | 57.5 g | 30 g |
| LINDT EXCELLENCE Sea Salt Caramel Lindt | 525 | 5.4 g | 56 g | 29 g |
| Pumpkin Spice Truffle Drops Rogers' Chocolates | 525 | 5 g | 50 g | 35 g |
| caramel almond sea salt Meijer | 525 | 15 g | 40 g | 40 g |
| Palomitas ketchup y mostaza Aspil | 525 | 5.3 g | 60 g | 29 g |
| Karlfazer Salty Toffee Crunch Fazer | 525 | 9.6 g | 53 g | 30 g |
| Pombear Salt 90g Maarud Maarud as | 525 | 0 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850804008784. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.