Oriental mix
Packaged product Bread and Baked Goods Trader Joe’s
Oriental mix contains 473 kcal per 100 g. A serving, 30.0 g (30 g) provides about 142 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 422 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber1.2 gbelow the median for bread and baked goods (median 2 g)
- Sugars9 gin the top quarter of bread and baked goods (median 3.3 g)
- Fat17 gin the top quarter of bread and baked goods (median 7.5 g)
- Sodium840 mgin the top quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 23036482
- Quantity
- 150 - 175 g
- Label serving
- 30.0 g
- Category
- Rice crackers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice crackers One One | 476 | 5 g | 74.6 g | 14.7 g |
| Senbei Rice Crackers Hot Kids | 478 | 3.6 g | 73.2 g | 17.9 g |
| Rice Cracker Masuya | 478 | 6.3 g | 67.4 g | 20.5 g |
| ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต ทวิสตี้ | 467 | 6.7 g | 73.3 g | 15 g |
| Rice Cracker Peanut Mix Kari kari | 480 | 16 g | 58 g | 22 g |
| Lapsnacks Chilli Puffs Olives et al | 480 | 5.5 g | 68.8 g | 20.3 g |
| Rice Crackers Oriental Vitasia Japan | 465 | 4.7 g | 74.4 g | 16.1 g |
| Protein Rice Crisps Barbecue Flavor Quaker | 464 | 21.4 g | 53.6 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oriental mix?
100 g of Oriental mix has 473 kcal. Serving, 30.0 g (30 g): about 142 kcal.
How much protein is in Oriental mix?
Oriental mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).
How many carbs are in Oriental mix?
Oriental mix has 73 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oriental mix?
Oriental mix contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Oriental mix?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23036482. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.