Organics Choppef Spinach
Packaged product Meat H-E-B Organics
Organics Choppef Spinach contains 41 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 37% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 94.1 mg | 4% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 49%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.5 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0.59 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium94.1 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Organics
- Barcode
- 0041220040896
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic shredded carrots Whole Foods | 41 | 0.75 g | 9.4 g | 0.15 g |
| Organic Brussels Sprouts Covilli | 41 | 3.5 g | 9.4 g | 0 g |
| Organic Carrots Calcagno | 41 | 1.2 g | 9.4 g | 0 g |
| Organic Brussels Sprouts Simple Truth | 41 | 3.5 g | 9.4 g | 0 g |
| Organic Whole Green Beans Frozen Kirkland Signature | 41 | 2.4 g | 7.1 g | 0.24 g |
| Organic whole green beans Costco | 41 | 2.4 g | 7.1 g | 0 g |
| Organic brussel sprouts Hippie Organics | 41 | 3.5 g | 9.4 g | 0 g |
| Whole Green Beans Organic Always Non-gmo O Organics | 41 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organics Choppef Spinach?
100 g of Organics Choppef Spinach has 41 kcal.
How much protein is in Organics Choppef Spinach?
Organics Choppef Spinach contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organics Choppef Spinach?
Organics Choppef Spinach has 4.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organics Choppef Spinach?
Organics Choppef Spinach contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organics Choppef Spinach?
100 g contains 94.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220040896. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.