organic
Organic contains 567 kcal per 100 g.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 21% of the Daily Value for calcium, 19% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 23.3 g | 47% |
| Calcium L | 267 mg | 21% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of meat (median 17.6 g)
- Fiber10 gin the top quarter of meat (median 0 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat50 gin the top quarter of meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic whole cashews Dsd Merchandisers | 567 | 16.7 g | 30 g | 43.3 g |
| Hampton Farms Peanuts Hampton Farms | 567 | 23.3 g | 16.7 g | 46.7 g |
| Organic dry roasted cashews salted H-E-B Organics | 567 | 16.7 g | 33.3 g | 43.3 g |
| Slivered almonds Great Value | 567 | 16.7 g | 23.3 g | 50 g |
| Hemp Hearts, Organic Azure | 567 | 33.3 g | 10 g | 43.3 g |
| Organic Brown Sesame Seeds Natural Grocers | 567 | 0 g | 23.3 g | 50 g |
| Organic Spanish Almonds Natural Grocers | 567 | 20 g | 20 g | 50 g |
| Organic Raw Pumpkin Seeds Freedom's Choice | 567 | 33.3 g | 0 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic?
100 g of organic has 567 kcal.
Is organic high in protein?
Organic contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in organic?
Organic has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in organic?
Organic contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does organic contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV), iron (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509002698. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.