Organic young jackfruit
Packaged product Fruits Native Forest
Organic young jackfruit contains 45 kcal per 100 g. A serving, 1/2 cup, 89 g (89 g) provides about 40 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 202 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of fruits (median 0.01 g)
- Fiber7.9 gin the top quarter of fruits (median 0.9 g)
- Sugars0 gin the lowest quarter of fruits (median 12.3 g)
- Sodium944 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.9 kcal | 45 kcal |
| Protein | 2.2 g | 2.3 g |
| Carbohydrates | 2.2 g | 10.1 g |
| Fat | 0 g | 0 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 944 mg | 944 mg |
Product details
- Brand
- Native Forest
- Barcode
- 0043182008693
- Quantity
- 400g net, 225g drained
- Label serving
- 1/2 cup (89 g)
- Category
- Canned fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic young jackfruit, water, sea salt, organic lime juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit snack cup Del Monte | 45 | 0.51 g | 11.1 g | 0 g |
| 100% organic mango chunks in organic mango juice Native Forest | 45 | 0.75 g | 10.5 g | 0 g |
| Fruit snack cups Del Monte | 45 | 0.51 g | 11.1 g | 0 g |
| Fruit water, peaches in mango Del Monte | 45 | 0.51 g | 11.1 g | 0 g |
| Myrtille sauvage conservée Les confitures de la création | 46 | 1.4 g | 6.9 g | 0.8 g |
| Fruit Cocktail In Natural Juice Mercantile&Fancy | 46 | 0.71 g | 12.1 g | 0.71 g |
| Bartlett Pear Halves Tipton Groove | 46 | 0.77 g | 11.5 g | 0 g |
| Organic Yellow Cling Diced Peaches In Organic Pear Juice From Concentrate Raley's | 44 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic young jackfruit?
100 g of Organic young jackfruit has 45 kcal. Serving, 1/2 cup, 89 g (89 g): about 40 kcal.
How much protein is in Organic young jackfruit?
Organic young jackfruit contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 89 g (89 g). About 18% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.01 g).
How many carbs are in Organic young jackfruit?
Organic young jackfruit has 10.1 g of total carbohydrates per 100 g, including 7.9 g of fiber and 0 g of sugars.
How much fat is in Organic young jackfruit?
Organic young jackfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic young jackfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic young jackfruit?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678984. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0043182008693. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.