Organic Yogurt

Packaged product Dairy and Eggs Stonyfield Farm

Organic Yogurt contains 80 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 120 kcal.

Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
9.3 gprotein
10 gcarbohydrates
0 gfat
120kcal in serving, 1 cup, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 3.3 mg 1%
Sodium L 40 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.67 g 2%
Total sugars L 8 g
Added sugars L 5.3 g 11%
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 0.067 mg0.4%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 52%80kcal / 100 g
  • Protein 48%
  • Carbohydrates 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Iron0.4%Vitamin D0%

Nutritional insights

  • Protein9.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.67 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars8 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stonyfield Farm
Barcode
0052159705520
Label serving
1 cup (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0052159705520. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Yogurt?

100 g of Organic Yogurt has 80 kcal. Serving, 1 cup, 150 g (150 g): about 120 kcal.

How much protein is in Organic Yogurt?

Organic Yogurt contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 1 cup, 150 g (150 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Organic Yogurt?

Organic Yogurt has 10 g of total carbohydrates per 100 g, including 0.67 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Yogurt?

Organic Yogurt contains 0 g of fat per 100 g.

How much sodium is in Organic Yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.