Organic Yerba Mate

Packaged product Beverages Yerba Madre

Organic Yerba Mate contains 26 kcal per 100 ml. A serving, 1 can, 458 ml (458 ml) provides about 119 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 4 kcal per 100 g across 22 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Yerba Mate by Yerba Madre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 ml
0.22 gprotein
6.1 gcarbohydrates
0 gfat
119kcal in serving, 1 can, 458 ml (458 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 26 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.1 g
Added sugars L 5.9 g 12%
Protein L 0.22 g 0.4%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%26kcal / 100 ml
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0.22 gabove the median for beverages (median 0.1 g)
  • Sugars6.1 gin the top quarter of beverages (median 0.5 g)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L32.8 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 26.2 kcal26 kcal
Protein 0.22 g0.22 g
Carbohydrates 6.1 g6.1 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 6.1 g6.1 g
Sodium 0 mg0 mg

Product details

Brand
Yerba Madre
Barcode
0632432708775
Quantity
458ml
Label serving
1 can (458 ml)
Category
Herbal tea beverages
Packaging
en:aluminium-can
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC YERBA MATE EXTRACT, ORGANIC BREWED YERBA MATE AND ELDERBERRIES (WATER, ORGANIC YERBA MATE, ORGANIC ELDERBERRIES), ORGANIC BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ORGANIC CAFFEINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585798. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0632432708775. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Yerba Mate?

100 ml of Organic Yerba Mate has 26 kcal. Serving, 1 can, 458 ml (458 ml): about 119 kcal.

How much protein is in Organic Yerba Mate?

Organic Yerba Mate contains 0.22 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 1 g in serving, 1 can, 458 ml (458 ml). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.1 g).

How many carbs are in Organic Yerba Mate?

Organic Yerba Mate has 6.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.1 g of sugars.

How much fat is in Organic Yerba Mate?

Organic Yerba Mate contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Yerba Mate?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.