How many calories are in Organic Yellow Mustard?

100 g of Organic Yellow Mustard has 0 kcal. Serving, 5 g (5 g): about 0 kcal.

How much protein is in Organic Yellow Mustard?

Organic Yellow Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 5.4 g).

How many carbs are in Organic Yellow Mustard?

Organic Yellow Mustard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Yellow Mustard?

Organic Yellow Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Yellow Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Yellow Mustard?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Yellow Mustard

Packaged product Spices, Herbs and Condiments Natural Value

Organic Yellow Mustard contains 0 kcal per 100 g. A serving, 5 g (5 g) provides about 0 kcal.

Roughly 100% of its calories come from alcohol, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.

100 g provides 16% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,000 mg	43%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.008 mg	0.1%
Thiamin (B1) L	0.003 mg	0.2%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.013 mg	0.1%
Pantothenic acid (B5) L	0.004 mg	0.1%
Vitamin B6 L	0.002 mg	0.1%
Folate (B9) L	0.17 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	17.1 mg	4%
Phosphorus L	12.2 mg	1%
Potassium L	120 mg	3%
Zinc L	0.03 mg	0.3%
Copper L	0.017 mg	2%
Manganese L	0.083 mg	4%
Selenium L	0.43 µg	0.8%
Iodine L	23.7 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Alcohol 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of spices, herbs and condiments (median 5.4 g)
Fiber0 gin the lowest quarter of spices, herbs and condiments (median 1 g)
Sugars0 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
Fat0 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.5 g)
Sodium1,000 mgbelow the median for spices, herbs and condiments (median 1,220 mg)
Water93.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.06 g

Carotenoids (1)

Beta-carotene L	1.2 µg

Other components (3)

Water L	93.1 g
Alcohol L	0.095 g
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	0 kcal	0 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Fat	0 g	0 g
Fiber	0 g	n/a
Sugars	0 g	0 g
Sodium	1,000 mg	1,000 mg

Product details

Brand: Natural Value
Barcode: 0706173005049
Quantity: 9 oz
Label serving: 5 g
Category: Mustards
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt

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Spicy Brown Mustard Dietz & Watson	0	0 g	0 g	0 g
Dill Pickle Mustard Trader Joe's	0	0 g	0 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2123537. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0706173005049. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.