Organic Wild Capers
Organic Wild Capers contains 31 kcal per 100 g. A serving, 16 g (16 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,190 mg | 95% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.6 g)
- Fiber6.2 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium2,190 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 31 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 39.1 g | 6.3 g |
| Fat | 0 g | 0 g |
| Fiber | 38.8 g | 6.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 13.7 mg | 2,190 mg |
Product details
Ingredients
ORGANIC CAPERS, WATER, SEA SALT, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Organic Dwarf Beans Sainsbury's | 31 | 2.1 g | 3 g | 0.5 g |
| Poêlée de champignons Frais Émincés | 31 | 2.4 g | 3.6 g | 0.3 g |
| Organic Tomato Puree Earth Goods | 31 | 1.4 g | 4.5 g | 0.5 g |
| Duchy Organic Apricots Waitrose | 31 | 0 g | 7.2 g | 0.1 g |
| Organic greens Kirkland | 31 | 0.8 g | 6.3 g | 0 g |
| Simple truth organic Simple Truth Organic | 31 | 0.31 g | 7.7 g | 0 g |
| Kirkland Signature Organic Salsa, Medium Kirkland Signature | 31 | 1 g | 5 g | 0.26 g |
| Champiñones Xampinyons de Son Fullana | 31 | 1.8 g | 4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Wild Capers?
100 g of Organic Wild Capers has 31 kcal. Serving, 16 g (16 g): about 5 kcal.
How much protein is in Organic Wild Capers?
Organic Wild Capers contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 16 g (16 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Wild Capers?
Organic Wild Capers has 6.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars.
How much fat is in Organic Wild Capers?
Organic Wild Capers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Wild Capers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Wild Capers?
100 g contains 2,190 mg of sodium, 95% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054392. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0019646049694. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.