Organic Wholemeal Loaf
Packaged product Meals and Dishes Bonfire Bread Yeah
Organic Wholemeal Loaf contains 299 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 105 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 0.86 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber8.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0.86 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.57 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium520 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonfire Bread Yeah
- Barcode
- 0793591107769
- Label serving
- 1 portion (35 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mila wholemeal tortilla Mila natural product | 299 | 7.3 g | 48 g | 7.5 g |
| Hamburger buns Falcones | 299 | 7.8 g | 50.8 g | 6.3 g |
| Pepperoni Pizza Empire Food Co | 299 | 17.7 g | 26.7 g | 15.2 g |
| Super sandwich Penam | 299 | 9.5 g | 49 g | 5.4 g |
| Mini Brioche Burgerbrød Bakehuset | 299 | 9 g | 51.1 g | 6.8 g |
| Pizza base Inlead | 299 | 18.4 g | 43.2 g | 5.5 g |
| Burger buns Leibur | 299 | 8.9 g | 47.3 g | 7.3 g |
| 2 Dry Aged British Steak Burgers Morrisons | 299 | 28.1 g | 0.7 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793591107769. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.