Organic Whole Milk
Packaged product Dairy and Eggs Organic Valley
Organic Whole Milk contains 67 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 3.6 g)
- Sodium50 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.5 kcal | 66.7 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 3.3 g | 3.8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | 4.6 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Organic Valley
- Barcode
- 0093966007428
- Quantity
- 1 gallon
- Label serving
- 1 portion (1 cup)
- Category
- Whole milks
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Grade A Milk, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Homogenized Milk South Mountain Creamery | 67 | 3.3 g | 4.6 g | 3.8 g |
| Whole Milk Memory Lane | 67 | 3.3 g | 5 g | 3.8 g |
| Whole Milk Mountain fresh creamery | 67 | 3.3 g | 5 g | 3.8 g |
| Organic Whole Milk Horizon Organic | 67 | 3.3 g | 5.4 g | 3.3 g |
| Whole Milk Good & Gather | 67 | 3.3 g | 5.4 g | 3.8 g |
| A2 Whole Milk A2 | 67 | 3.3 g | 5.4 g | 3.8 g |
| Organic Whole Milk Kirkland | 67 | 3.3 g | 5 g | 3.8 g |
| Organic Whole Milk Kirkland | 67 | 3.3 g | 4.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757458. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0093966007428. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.