Organic Whole Milk

Packaged product Dairy and Eggs Kirkland

Organic Whole Milk contains 67 kcal per 100 g. A serving, 240 ml (240 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Whole Milk by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
5 gcarbohydrates
3.8 gfat
160kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 14.6 mg 5%
Sodium L 52.1 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.3 g 7%
Vitamin A L 37.5 µg4%
Vitamin D L 4.2 µg21%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 30%Fat: 50%67kcal / 100 g
  • Protein 20%
  • Carbohydrates 30%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D21%Calcium10%Vitamin A4%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 3.6 g)
  • Saturated fat2.1 gin the lowest quarter of dairy and eggs (median 2.3 g)
  • Sodium52.1 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619494897
Quantity
1.89 L
Label serving
240 mL
Category
Whole milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Certified Organic Grade A Milk, Refined Fish Oil, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole Homogenized Milk South Mountain Creamery 67 3.3 g 4.6 g 3.8 g
Whole Milk Memory Lane 67 3.3 g 5 g 3.8 g
Whole Milk Mountain fresh creamery 67 3.3 g 5 g 3.8 g
Organic Whole Milk Horizon Organic 67 3.3 g 5.4 g 3.3 g
Whole Milk Good & Gather 67 3.3 g 5.4 g 3.8 g
A2 Whole Milk A2 67 3.3 g 5.4 g 3.8 g
Organic Whole Milk Organic Valley 67 3.3 g 5 g 3.8 g
Organic Whole Milk Kirkland 67 3.3 g 4.6 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619494897. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Whole Milk?

100 g of Organic Whole Milk has 67 kcal. Serving, 240 ml (240 g): about 160 kcal.

How much protein is in Organic Whole Milk?

Organic Whole Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Organic Whole Milk?

Organic Whole Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Whole Milk?

Organic Whole Milk contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Organic Whole Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Whole Milk?

100 g contains 52.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.