Organic White Wheat With Oatmeal Bread

Packaged product Meals and Dishes Wegmans

Organic White Wheat With Oatmeal Bread contains 250 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 80 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 63% of the Daily Value for Vitamin D and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
9.4 gprotein
43.8 gcarbohydrates
3.1 gfat
80kcal in serving, 1 slice, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 391 mg 17%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 6.3 g 22%
Total sugars L 6.3 g
Added sugars L 6.3 g 13%
Protein L 9.4 g 19%
Vitamin D L 12.5 µg63%
Calcium L 62.5 mg5%
Iron L 3.1 mg17%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D63%Iron17%Calcium5%Potassium3%

Nutritional insights

  • Protein9.4 gbelow the median for meals and dishes (median 10 g)
  • Fiber6.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars6.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium391 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890596975
Label serving
1 slice (32 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890596975. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic White Wheat With Oatmeal Bread?

100 g of Organic White Wheat With Oatmeal Bread has 250 kcal. Serving, 1 slice, 32 g (32 g): about 80 kcal.

How much protein is in Organic White Wheat With Oatmeal Bread?

Organic White Wheat With Oatmeal Bread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 32 g (32 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Organic White Wheat With Oatmeal Bread?

Organic White Wheat With Oatmeal Bread has 43.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic White Wheat With Oatmeal Bread?

Organic White Wheat With Oatmeal Bread contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic White Wheat With Oatmeal Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (63% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic White Wheat With Oatmeal Bread?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.