Organic white potatoes
Organic white potatoes contains 81 kcal per 100 g. A serving, 214 g (214 g) provides about 173 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat0.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium4 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Champignons Facile ! Panzani | 81 | 1.2 g | 4.4 g | 6.5 g |
| Pulled pork ramen Marks & Spencer | 81 | 10.3 g | 6.3 g | 1.2 g |
| Hipp Organic Pasta Chunky Vegetable Pasticcio Hipp | 81 | 2.5 g | 11 g | 2.7 g |
| Organic red lentil Dal Thrive Market | 81 | 4.2 g | 12 g | 1.4 g |
| Organic Red Bean Chili Thrive Market | 81 | 4.6 g | 15.1 g | 0.53 g |
| Organic Tomato Paste Roundy's | 81 | 3.2 g | 16.1 g | 0 g |
| 5 spice beef Nissin | 81 | 2.4 g | 9.6 g | 3.5 g |
| Funghi champignon trifolati Unes | 81 | 2.3 g | 2.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic white potatoes?
100 g of Organic white potatoes has 81 kcal. Serving, 214 g (214 g): about 173 kcal.
How much protein is in Organic white potatoes?
Organic white potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.9 g in serving, 214 g (214 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic white potatoes?
Organic white potatoes has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic white potatoes?
Organic white potatoes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Organic white potatoes?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23060357. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.