Organic white popcorn
Packaged product Snacks Arrowhead Mills
Organic white popcorn contains 361 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 0 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for snacks (median 7.3 g)
- Fiber19.4 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat2.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arrowhead Mills
- Barcode
- 0074333476702
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Popcorn kernels Hannaford | 361 | 8.3 g | 72.2 g | 4.2 g |
| Scooby-Doo Cinnamon Crisp! Kelligg’s | 361 | 5.6 g | 86.1 g | 4.2 g |
| Nice ‘N’ Crispy Lean Whey Musclesport | 361 | 69.4 g | 11.1 g | 5.6 g |
| Popcorn Kernels, Unpopped Amazon saver | 361 | 8.3 g | 72.2 g | 4.2 g |
| Strawberries And Cream Protein Bar ZBar | 361 | 13.9 g | 63.9 g | 6.9 g |
| Popcorn Meijer | 361 | 8.3 g | 72.2 g | 4.2 g |
| Knorr pasta snack - Tomato mozzarella Knorr | 361 | 13.9 g | 68.1 g | 3.3 g |
| Yellow Popcorn Kernels Food Lion | 361 | 8.3 g | 72.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic white popcorn?
100 g of Organic white popcorn has 361 kcal.
Is Organic white popcorn high in protein?
Organic white popcorn contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Organic white popcorn?
Organic white popcorn has 75 g of total carbohydrates per 100 g, including 19.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic white popcorn?
Organic white popcorn contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic white popcorn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074333476702. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.