Organic Walnuts Halves & Pieces

Packaged product Sweets and Desserts Thrive Market

Organic Walnuts Halves & Pieces contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Walnuts Halves & Pieces by Thrive Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
13.3 gprotein
13.3 gcarbohydrates
66.7 gfat
200kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 66.7 g 85%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 3 mg17%
Potassium L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%667kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium9%Calcium8%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat66.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive Market
Barcode
0671635701541
Quantity
16 oz
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Organic walnuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0671635701541. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Walnuts Halves & Pieces?

100 g of Organic Walnuts Halves & Pieces has 667 kcal. Serving, 30 g (30 g): about 200 kcal.

Is Organic Walnuts Halves & Pieces high in protein?

Organic Walnuts Halves & Pieces contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Organic Walnuts Halves & Pieces?

Organic Walnuts Halves & Pieces has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Walnuts Halves & Pieces?

Organic Walnuts Halves & Pieces contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Organic Walnuts Halves & Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Walnuts Halves & Pieces?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.