Organic wafflez
Packaged product Bread and Baked Goods Sprout
Organic wafflez contains 444 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8 g)
- Sugars16.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat22.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat11.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium250 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprout
- Barcode
- 0818512015302
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| autumn harvest whole grain crackers Dare | 444 | 11.1 g | 61.1 g | 19.4 g |
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| Crackers craked pepper and olive oil Dare | 444 | 11.1 g | 61.1 g | 19.4 g |
| Cracked Black Pepper Cracker Compliments | 444 | 11.1 g | 72.2 g | 13.9 g |
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| Cinnamon Roll Huel | 444 | 44.4 g | 30 g | 17.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic wafflez?
100 g of Organic wafflez has 444 kcal.
How much protein is in Organic wafflez?
Organic wafflez contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Organic wafflez?
Organic wafflez has 55.6 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic wafflez?
Organic wafflez contains 22.2 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Organic wafflez?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818512015302. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.