Organic vegan soup, split pea
Packaged product Soups and Sauces Dr. Mcdougall's
Organic vegan soup, split pea contains 49 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.41 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 73.5 µg | 8% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 0.65 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 0.81 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium196 mgin the lowest quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 245 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 0.41 g | 0.41 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- Dr. Mcdougall's
- Barcode
- 0767335077892
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic split peas, organic vegetables (onion, celery, carrot, peas, garlic), organic corn starch, organic vegetable base (organic vegetables, salt, organic spices), sea salt, organic yeast extract, organic cane sugar, natural flavor, organic basil, organic thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Great value, broccoli cheese condensed soup Great Value | 49 | 1.6 g | 8.1 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic vegan soup, split pea?
100 g of Organic vegan soup, split pea has 49 kcal. Serving, 1 cup, 245 g (245 g): about 120 kcal.
How much protein is in Organic vegan soup, split pea?
Organic vegan soup, split pea contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 245 g (245 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Organic vegan soup, split pea?
Organic vegan soup, split pea has 9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.41 g of sugars.
How much fat is in Organic vegan soup, split pea?
Organic vegan soup, split pea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic vegan soup, split pea?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858858. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0767335077892. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.