Organic unsweetened applesauce

Packaged product Soups and Sauces Meijer

Organic unsweetened applesauce contains 40 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
0 gprotein
10.3 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 8.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%40kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1.4 g)
  • Sugars8.7 gin the lowest quarter of soups and sauces (median 12.3 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 1.2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39.7 kcal40 kcal
Protein 0 g0 g
Carbohydrates 11.1 g10.3 g
Fat 0 g0 g
Fiber 0.79 g1.6 g
Sugars 9.5 g8.7 g
Sodium 0 mg0 mg

Product details

Brand
Meijer
Barcode
0719283661111
Label serving
0.5 cup (126 g)
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
No sugar added applesauce Mott's 40 0 g 10 g 0 g
Unsweetened Applesauce Giant Eagle 40 0 g 11.9 g 0 g
Applesauce, unsweetened Giant Eagle 40 0 g 11.9 g 0 g
Applesauce, unsweetened Giant Eagle 40 0 g 12.4 g 0 g
Applesauce Tops 40 0 g 11.3 g 0 g
Applesauce Tops 40 0 g 11.5 g 0 g
Natural Applesauce NO SUGAR ADDED Best Choice 40 0 g 11.1 g 0 g
Applesauce Brookshire's 40 0.81 g 10.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2302893. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0719283661111. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic unsweetened applesauce?

100 g of Organic unsweetened applesauce has 40 kcal. Serving, 0.5 cup, 126 g (126 g): about 50 kcal.

How much protein is in Organic unsweetened applesauce?

Organic unsweetened applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 126 g (126 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.2 g).

How many carbs are in Organic unsweetened applesauce?

Organic unsweetened applesauce has 10.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8.7 g of sugars.

How much fat is in Organic unsweetened applesauce?

Organic unsweetened applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic unsweetened applesauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.