Organic Unsweetened Apple Sauce

Packaged product Soups and Sauces Lidl

Organic Unsweetened Apple Sauce contains 44 kcal per 100 g. A serving, 1 unit, 113 g (113 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 23% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Unsweetened Apple Sauce by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
12.4 gcarbohydrates
0 gfat
50kcal in serving, 1 unit, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 12.4 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 9.7 g
Added sugars L 0.89 g 2%
Protein L 0 g 0%
Vitamin C L 20.4 mg23%
Vitamin D L 0 µg0%
Calcium L 8.8 mg0.7%
Potassium L 88.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C23%Potassium2%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0.89 gbelow the median for soups and sauces (median 1 g)
  • Sugars9.7 gabove the median for soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489807452
Label serving
1 unit (113 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Vodka Sauce Carbone Fine Food 44 1.8 g 7.1 g 1.3 g
Spaghetti Sauce Nonna Carmen 44 1.8 g 7.1 g 0.89 g
Tomato & Basil Italian Sauce Gusto 44 1.8 g 7.1 g 0.89 g
Broccoli with Parmesan Garlic Sauce Weis Markets 44 3.5 g 5.3 g 1.8 g
Unsweetened Applesauce Kroger 44 0 g 12.4 g 0 g
Organic applesauce Cinnamon Fresh Thyme 44 0 g 11.5 g 0 g
Unsweetened Apple Sauce S&S Brands Inc. 44 0 g 10.6 g 0 g
Mushroom Pasta Sauce Simple Truth Organic 44 1.8 g 8 g 0.44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489807452. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Unsweetened Apple Sauce?

100 g of Organic Unsweetened Apple Sauce has 44 kcal. Serving, 1 unit, 113 g (113 g): about 50 kcal.

How much protein is in Organic Unsweetened Apple Sauce?

Organic Unsweetened Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 unit, 113 g (113 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Organic Unsweetened Apple Sauce?

Organic Unsweetened Apple Sauce has 12.4 g of total carbohydrates per 100 g, including 0.89 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Unsweetened Apple Sauce?

Organic Unsweetened Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Unsweetened Apple Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.