Organic unsweeten coconut chips

Packaged product Snacks Trader Joe's

Organic unsweeten coconut chips contains 733 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 220 kcal.

Roughly 86% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 661 kcal per 100 g across 81 products.

100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic unsweeten coconut chips by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
733kcal per 100 g
6.7 gprotein
20 gcarbohydrates
70 gfat
220kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 70 g 90%
Saturated fat L 65.3 g 327%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 20 g 7%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 16.7 mg1%
Iron L 3 mg17%
Potassium L 713 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 11%Fat: 86%733kcal / 100 g
  • Protein 4%
  • Carbohydrates 11%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium15%Calcium1%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 6.7 g)
  • Fiber13.3 gabove the median for snacks (median 13 g)
  • Sugars6.7 gbelow the median for snacks (median 7.4 g)
  • Fat70 gin the top quarter of snacks (median 62 g)
  • Saturated fat65.3 gin the top quarter of snacks (median 55.7 g)
  • Sodium16.7 mgin the lowest quarter of snacks (median 36.6 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00570701
Quantity
8 oz
Label serving
0.25 cup (30 g)
Category
Dried coconut chips
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COCONUT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Coconut Flakes Full Circle Market 733 6.7 g 26.7 g 66.7 g
organic coconut chips Sprouts 733 6.7 g 20 g 66.7 g
Noix de coco lamelles La Vie Claire 735 6.9 g 23.7 g 64.5 g
noix de coco effilée Delhaize 731 6.9 g 24 g 64 g
Coconut Chips Bear Fruit 729 5 g 38 g 53 g
Chips de noix de coco grillées Papilles du Monde 724 8 g 20.9 g 68.5 g
Smoked chili coconut chips Bettr 717 7.7 g 17 g 68 g
Coconut chips Happy Harvest 717 7.7 g 17 g 68 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic unsweeten coconut chips?

100 g of Organic unsweeten coconut chips has 733 kcal. Serving, 0.25 cup, 30 g (30 g): about 220 kcal.

How much protein is in Organic unsweeten coconut chips?

Organic unsweeten coconut chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.7 g).

How many carbs are in Organic unsweeten coconut chips?

Organic unsweeten coconut chips has 20 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic unsweeten coconut chips?

Organic unsweeten coconut chips contains 70 g of fat per 100 g, of which 65.3 g is saturated (327% of the Daily Value).

What vitamins and minerals does Organic unsweeten coconut chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic unsweeten coconut chips?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00570701. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.