How many calories are in Organic Turkish Dried Figs?

100 g of Organic Turkish Dried Figs has 275 kcal. Serving, 1 serving, 40 g (40 g): about 110 kcal.

How much protein is in Organic Turkish Dried Figs?

Organic Turkish Dried Figs contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Organic Turkish Dried Figs?

Organic Turkish Dried Figs has 62.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Turkish Dried Figs?

Organic Turkish Dried Figs contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Turkish Dried Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV), calcium (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Turkish Dried Figs?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Turkish Dried Figs

Packaged product Beverages Trader Joe's

Organic Turkish Dried Figs contains 275 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 110 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (275 kcal per 100 g).

100 g provides 63% of the Daily Value for iron, 19% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

275kcal per 100 g

2.5 gprotein

62.5 gcarbohydrates

1.3 gfat

110kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	37.5 mg	2%
Total carbohydrates L	62.5 g	23%
Dietary fiber L	7.5 g	27%
Total sugars L	52.5 g
Added sugars L	0 g	0%
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	250 mg	19%
Iron L	11.3 mg	63%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	650 mg	14%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 92%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of beverages (median 3.3 g)
Fiber7.5 gin the lowest quarter of beverages (median 9.9 g)
Sugars52.5 gabove the median for beverages (median 49 g)
Fat1.3 gabove the median for beverages (median 1.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium37.5 mgbelow the median for beverages (median 40 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Trader Joe's
Barcode: 00594608
Quantity: 10 oz
Label serving: 1 serving (40 g)
Category: Dried figs
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic dried figs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00594608. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.