Organic Triple Berry Blend
Packaged product Fruits Earthbound Farm
Organic Triple Berry Blend contains 50 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 70 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 21% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 17 mg | 1% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of fruits (median 1 g)
- Fiber2.9 gbelow the median for fruits (median 3.9 g)
- Sugars8.6 gin the top quarter of fruits (median 6.8 g)
- Fat0.36 gbelow the median for fruits (median 0.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.01 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.08 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64 µg |
|---|
Other components (3)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 71 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.1 kcal | 50 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 0.71 g | 0.36 g |
| Fiber | 4.3 g | 2.9 g |
| Sugars | 7.9 g | 8.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601026097
- Quantity
- 2 lb
- Label serving
- 1 serving (140 g)
- Category
- Frozen berries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bery Medley Individually Quick Frozen Woolworths | 50 | 0.8 g | 7.5 g | 1.1 g |
| Blueberries, Strawberries & Mangos Private selection | 50 | 0.71 g | 12.1 g | 0.36 g |
| Berry Blend Kirklands | 50 | 1.6 g | 12.7 g | 0 g |
| mix di frutti di bosco surgelati IN's | 50 | 1.1 g | 8.2 g | 0.7 g |
| Beerenmix All Seasons | 50 | 1.3 g | 7 g | 0.4 g |
| Beerenmix All Seasons | 50 | 1.3 g | 11.2 g | 0.4 g |
| Mixed Berries, Naturally Imperfect, frozen No Name / Sans Nom • Loblaws | 50 | 1.3 g | 13.8 g | 0 g |
| Organic very berry burst Nature's touch | 50 | 0.71 g | 12.1 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869542. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2019. Imported November 6, 2026.
- Open Food Facts, record 0032601026097. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.