Organic Tricolour Quinoa
Packaged product Meat Grape Tree
Organic Tricolour Quinoa contains 309 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 309 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.2 g)
- Fiber7 gin the top quarter of meat (median 0.046 g)
- Fat5 gbelow the median for meat (median 8.6 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5056182404346
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fairtrade Cacao Powder - 180G Raw Chocolate Company | 309 | 26.8 g | 29 g | 9.5 g |
| Organic fruit jellies Kirkland Signature | 309 | 2.8 g | 73.9 g | 0.29 g |
| Dry Cured Smoked Streaky Bacon Aldi | 309 | 36.3 g | 0.5 g | 18 g |
| Pork & Angus Beef Ground Blend Private Selection | 309 | 15.9 g | 0 g | 27.3 g |
| Apple cinnamon breakfast sausage Johnsonville | 309 | 16.4 g | 9.1 g | 23.6 g |
| Irish Pork Jumbo Sausages Dunnes Stores | 309 | 14 g | 2.6 g | 27 g |
| Maple Blueberry Flavored Pork Sausage Greenwise | 309 | 20.6 g | 2.9 g | 23.5 g |
| Oak Smoked Bacon Lardon Asda | 309 | 28 g | 1.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Tricolour Quinoa?
100 g of Organic Tricolour Quinoa has 309 kcal. Serving, 1 portion, 100 g (100 g): about 309 kcal.
Is Organic Tricolour Quinoa high in protein?
Organic Tricolour Quinoa contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Tricolour Quinoa?
Organic Tricolour Quinoa has 56 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Tricolour Quinoa?
Organic Tricolour Quinoa contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182404346. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.